Overcoming Fear and Anxiety – The Buddhist Path to Strength and Resilience

Overcoming Fear and Anxiety – The Buddhist Path to Strength and Resilience

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A special event at Venue Cymru with international teacher Kadam Bridget Heyes

Many people experience feelings of stress and anxiety or feel overwhelmed by the demands of everyday life. In this special evening event at Venue Cymru, visiting teacher Kadam Bridget Heyes will explore methods derived from Buddha’s teachings and her own experience to help let go of fear and anxiety and work with challenging situations in a positive, life-affirming way. Everybody welcome.

Kadam Bridget Heyes is NKT National Spiritual Director for the UK and Resident Teacher at Nagarjuna Centre. Kadam Bridget has been practising Kadampa Buddhism for over 30 years. She is widely respected for her clear teachings and ability to present profound ideas in a way that is easy to practice and integrate into daily life. We are very pleased to welcome this popular teacher back to North Wales.

Event hosted by Kalpa Bhadra Kadampa Buddhist Centre, Llandudno, North Wales hello@meditatenorthwales.com | (01492) 878778
Kalpa Bhadra Kadampa Buddhist Centre is a registered charity, No. 1048944. Kalpa Bhadra KBC is a member of the New Kadampa Tradition - International Kadampa Buddhist Union

MeditateinNorthWales.org/SpecialEvents

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